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Showing posts with label Herbs. Show all posts
Showing posts with label Herbs. Show all posts

Wednesday, June 8, 2011

Lemon Balm Stevia Solar Infusion


Okay, so it's sun tea! Solar infusions are a wonderful way to extract flavor and medicinal properties from herbs. The long slow brewing method provides a tisane that is less acidic with a subtle flavor and aroma. Using a ratio of 2 tablespoons of fresh herbs per cup of purified water place glass jar in a warm sunny location for 10-48 hours.

I make mine with a variety of herbs but our favorite is lemon balm and stevia. The lemon balm has a strong bright lemon flavor and when complemented with the sweetness of the stevia it makes a delicious herbal lemonade.

Lemon Balm (Melissa Officinalis)
Lemony Goodness

Stevia (Stevia Rebaudiana)
A touch of sweetness